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Strength & Fitness in the Heart of Toronto

Lift Gym Toronto is a dedicated strength training facility in downtown Toronto. We cater to everyone from first-time lifters to competitive powerlifters and Olympic weightlifters. Our 8,000 sq ft space is equipped with competition-grade platforms, power racks, and specialty bars you wont find at a typical commercial gym.

Our Location

200 University Ave, Toronto, ON, Canada

Phone: (416) 555-0199 | Email: [email protected]

Hours

  • Monday–Friday: 5:30 AM – 10:00 PM
  • Saturday: 7:00 AM – 8:00 PM
  • Sunday: 8:00 AM – 6:00 PM

What We Offer

  • Weightlifting & Powerlifting — Competition platforms, calibrated plates, specialty bars
  • Personal Training — Certified strength coaches for all levels
  • Group Classes — Barbell basics, Olympic lifting technique, conditioning
  • Open Gym — Unrestricted access during all operating hours

Were not a franchise. Were lifters who built the gym we always wanted — no contracts, no gimmicks, just quality equipment and a community that takes training seriously. Located steps from St Andrew station.